It’s that time of year when head pain and pressure from sinusitis and spring allergies can get the best of you. You’re not alone in the struggle either. More than 35 million Americans suffer from some form of sinusitis. And, it can dim the joys of spring no matter what your age – from kids…
. Allergy season is here again! That makes learning how to find relief from sinus pressure, itchy eyes, and mucus a top priority for many seasonal allergy sufferers. Thankfully, you don’t have to reach for those over-the-counter medications and prescription drugs to find allergy relief. You can also help manage your allergy symptoms naturally by…
Ahhh, spring is in the air! Can you feel it? If you’re one of over 25 million Americans, you’re definitely “feeling” it… stuffy nose, tight chest, itchy watery eyes, relentless sneezing. Oh, the beauty of spring (and seasonal allergies). While allergy medications can help, they come with a host of side effects that either…
When you have a stuffy nose, don’t head for the nearest drug store. Instead, walk out to the kitchen for some quick natural relief.
Headaches are a common cause of pain in both children and adults. In fact, the World Health Organization estimates that at least half of Americans will suffer one headache or more in any given year. While headaches are an annoying inconvenience at best (and debilitating at worst), they do offer helpful clues about our…
In a time where any cough, sneeze or sniffle can bring on looks from those near you, we’re all asking ourselves, “how do I know if this is allergies, a cold, the flu, COVID-19 or something else?” Below we’ll take a quick look at the signs and symptoms of each and give you tips on…
Do you suffer from sinus problems? Find out how to make this spring a happy and carefree time by getting the jump on sinus issues naturally.
I am often asked “What is the one thing I can do that will make me healthier?” It is a hard question to answer. Is it more water? Is it taking a multivitamin? Is it exercise? Is it getting a wellness adjustment? They are all positive and important steps in maintaining health but one…
Skin rash is a common term that describes an outbreak of red bumps on the body that changes the texture of the skin. A skin rash can be the result of many different conditions, ranging from allergies to infections. This article addresses how to naturally and effectively treat common skin rashes, especially those that are caused…
Why take drugs to mask respiratory symptoms when you can use timed tested herbs to heal lungs? Here is the best from Chinese medicine.