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Category Archives: Allergies & Asthma

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Teenage Girl with allergy blowing her nose

How Your Chiropractor Can Help You Get Relief from Sinusitis and Spring Allergies

Allergies & Asthma, ChiropracticBy AlignLifeMarch 22, 2022

It’s that time of year when head pain and pressure from sinusitis and spring allergies can get the best of you. You’re not alone in the struggle either. More than 35 million Americans suffer from some form of sinusitis. And, it can dim the joys of spring no matter what your age – from kids…

smiling kid sitting in shopping cart with pineapple in grocery store - pineapple for natural allergy relief

5 Foods that Help Destroy Mucus & Clear a Stuffy Nose

Allergies & Asthma, Colds and Flu, Food & NutritionBy AlignLifeMarch 16, 2022

. Allergy season is here again! That makes learning how to find relief from sinus pressure, itchy eyes, and mucus a top priority for many seasonal allergy sufferers. Thankfully, you don’t have to reach for those over-the-counter medications and prescription drugs to find allergy relief. You can also help manage your allergy symptoms naturally by…

seasonal spring allergies - woman sneezing into a tissue - spring flowers

Natural Ways to Beat Spring Allergies

Allergies & AsthmaBy Kate DownesFebruary 15, 2022

Ahhh, spring is in the air! Can you feel it? If you’re one of over 25 million Americans, you’re definitely “feeling” it… stuffy nose, tight chest, itchy watery eyes, relentless sneezing. Oh, the beauty of spring (and seasonal allergies).   While allergy medications can help, they come with a host of side effects that either…

Dealing with a stuffy nose - woman blowing her nose

Stuffy Nose? 4 Natural Remedies to Get Relief

Allergies & Asthma, Colds and FluBy Sarka-Jonae MillerSeptember 24, 2020

When you have a stuffy nose, don’t head for the nearest drug store.   Instead, walk out to the kitchen for some quick natural relief.

woman with headache

What’s Your Headache Telling You?

Allergies & Asthma, Headaches & Migraines, Neck Pain, StressBy Kate DownesAugust 27, 2020

Headaches are a common cause of pain in both children and adults. In fact, the World Health Organization estimates that at least half of Americans will suffer one headache or more in any given year.    While headaches are an annoying inconvenience at best (and debilitating at worst), they do offer helpful clues about our…

young woman blowing nose from allergies

Is it Allergies or More?

Allergies & Asthma, Health ArticlesBy AlignLifeJuly 31, 2020

In a time where any cough, sneeze or sniffle can bring on looks from those near you, we’re all asking ourselves, “how do I know if this is allergies, a cold, the flu, COVID-19 or something else?” Below we’ll take a quick look at the signs and symptoms of each and give you tips on…

Beat Sinus Problems Naturally

Allergies & Asthma, Child Health, Colds and Flu, Health ArticlesBy AlignLifeApril 2, 2019

Do you suffer from sinus problems? Find out how to make this spring a happy and carefree time by getting the jump on sinus issues naturally.

Breathing and its Effect on Health

Allergies & Asthma, Colds and Flu, Immune HealthBy Dr. Joe EspositoNovember 5, 2017

  I am often asked “What is the one thing I can do that will make me healthier?” It is a hard question to answer. Is it more water? Is it taking a multivitamin? Is it exercise? Is it getting a wellness adjustment? They are all positive and important steps in maintaining health but one…

Treat Skin Rashes with Natural Remedies

Allergies & AsthmaBy Luella MayAugust 14, 2017

Skin rash is a common term that describes an outbreak of red bumps on the body that changes the texture of the skin. A skin rash can be the result of many different conditions, ranging from allergies to infections. This article addresses how to naturally and effectively treat common skin rashes, especially those that are caused…

Six Herbs that Heal Lungs and Throat

Allergies & Asthma, Colds and FluBy Kirk PatrickFebruary 24, 2017

Why take drugs to mask respiratory symptoms when you can use timed tested herbs to heal lungs? Here is the best from Chinese medicine.

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