seasonal spring allergies - woman sneezing into a tissue - spring flowers

Natural Ways to Beat Spring Allergies

Ahhh, spring is in the air! Can you feel it? If you’re one of over 25 million Americans, you’re definitely “feeling” it… stuffy nose, tight chest, itchy watery eyes, relentless sneezing. Oh, the beauty of spring (and seasonal allergies).   While allergy medications can help, they come with a host of side effects that either…

young woman blowing nose from allergies

Is it Allergies or More?

In a time where any cough, sneeze or sniffle can bring on looks from those near you, we’re all asking ourselves, “how do I know if this is allergies, a cold, the flu, COVID-19 or something else?” Below we’ll take a quick look at the signs and symptoms of each and give you tips on…