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Pumpkin Seeds 5 Ways

Jack-o-lanterns are great, but don’t forget about the amazing stuff you just scooped out!  As tempting as it is to dump the slimy goo in the trash, pumpkin seeds are a great grab-and-go snack. Once you try them, you’ll never toss them out again! A simple sprinkle of salt and some olive oil or melted…

Apple Pumpkin Soup

Full of fall flavors, Apple Pumpkin Soup is like mixing two of your favorite pies together! Apples and pumpkin are both packed with nutrients and fiber that keep you feeling fuller longer and build up your immune system, too. That make this a great, warm and comforting soup. Ingredients 3 cups pumpkin puree 2 finely…

Chicken & Apple Kabobs

Chicken and apple kabobs are a great way to incorporate apples into you main meal. Not only are they delicious, they’re also kid-friendly – making this a quick, easy, gluten-free dish your entire family will enjoy. Ingredients 4 boneless skinless chicken breasts cut into 32 pieces 3 apples (your choice) cut into 24 pieces 8…