Proper pH Level is Critical to Bone Health

(Health Secrets Newsletter) If asked what they consider to be the primary component in maintaining healthy bones, most people would probably suggest calcium, and lots of it. But like one writer puts it, ingesting calcium by itself is like trying to build a brick wall without the mortar; the other vital components to structural integrity…

Acidity Behind High Cancer Rates in the Obese

(Health Secrets Newsletter) More than 100,000 people every year develop cancer due to obesity, says a published report from the American Institute for Cancer Research (AIRC). The study revealed pertinent data indicating a direct correlation between excess body fat and the development and propagation of various types of cancer. Topping the list of obesity related cancers was…

Should You Change Your Diet?

(Health Secrets Newsletter) Changing your diet can both heal and hurt you. Understanding this is vital to navigating from the common diseased state to a state of perpetual health. In this article, we shall discuss evidences for and against major dietary change and its impact on metabolism and digestive health. We will begin with a discussion of…

Spices Stop Blood Clots Better Than Drugs

(Health Secrets Newsletter) Spices do a whole lot more than liven up food. Research has found that the active ingredients in several common spices can help keep you alive by preventing platelet aggregation and blood clot formation up to 29 times better than aspirin, offering a much safer alternative to anti-clotting drugs such as Plavix.…

Thermogram: The Lesser of the Breast Evils

(Health Secrets Newsletter) Following a lifetime of indoctrination by the medical establishment, it is often nearly impossible to break free. We have been taught that the answer to our physical problems resides in our doctor’s office. We’ve been made to believe that science reveals all answers and our own innate common sense is worth nothing. It…

Grow Purple Corn and Join the Green Economy

(Health Secrets) Purple corn is turning out to be one of the healthiest foods on the planet. It is loaded with phenolics and anthocyanin, and has an antioxidant rating higher than blueberries. The health benefits of purple corn are pervasive in the body, and it has a normalizing effect on many bodily systems. It can even shrink cancerous…