Chocolate Peanut Butter Avocado Pudding

Who knew chocolate pudding could be good for you?! This Chocolate Peanut Butter Avocado Pudding is nutrient-dense and immune-boosting all at once.  Here are some of the nutrition facts you can spout off to impress even your most health-conscious friends about this tasty dessert.  Chocolate provides antioxidants and magnesium. Bananas provide Vitamin B6, potassium, fiber…

Guilt-Free Pumpkin Pie

Pumpkin pie is an all-time favorite Thanksgiving dessert. And while the pumpkin itself is nutritious (pumpkin is rich in fiber and potassium plus other key nutrients like calcium, iron, vitamin C, and B vitamins), the crust, milk and added sugars in most pumpkin pies can put some extra calories in your totals for the day.…