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Category Archives: Lunch

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Chicken Burrito Bowls

Chicken Recipes, Dinner, Lunch, View All RecipesBy Kimberly WeaverJanuary 9, 2021Leave a comment

Move over take out. This Mexican dish will hit all the right flavors and is packed with healthy fats, good fiber, lean protein, and powerful antioxidants to keep your body fueled and ready to go.  Ingredients – Rice 1 cup uncooked white rice Water Pinch of salt 3 1/2 Tbsp lime juice  Pepper Ingredients –…

pumpkin ravioli recipe

Pumpkin Ravioli

Dairy Free, Dinner, Lunch, View All RecipesBy Tony IsaacsSeptember 10, 2020

The urge to celebrate the passing of this particular summer is strong. Do it with the symbol of fall, and some healthy hearty herbs thrown in too.

Chicken & Veggie Stuffed Sweet Potato

Chicken Recipes, Dinner, Lunch, View All RecipesBy Kimberly WeaverAugust 14, 2020

Sweet potatoes are a fall favorite veggie, right up there with pumpkins and squash. They can also be used in a variety of dishes, including dessert, and pack a powerful nutritious punch. Here’s a quick and easy recipe that is sure to be a repeat this season. Ingredients 4 sweet potatoes 1 cup of chicken,…

Chicken & Apple Kabobs

Chicken Recipes, Dairy Free, Dinner, Gluten Free, Lunch, View All RecipesBy Kimberly WeaverAugust 11, 2020

Chicken and apple kabobs are a great way to incorporate more fruit into your main meal. Not only are they delicious, they’re also kid-friendly – making this a quick, easy, gluten-free dish your entire family will enjoy. Ingredients 4 boneless skinless chicken breasts cut into 32 pieces 3 apples (your choice) cut into 24 pieces…

Quinoa with broccoli and cauliflower

Dinner, Lunch, View All RecipesBy Tony IsaacsOctober 20, 2019

Want to cut down on consumption of animal products but still get plenty of complete protein? Try this tasty dish that fits the bill and fights cancer too.

tuna salad stuffed avocado recipe

Tuna Salad Stuffed Avocado

Appetizers, articles, Dairy Free, Dinner, Fish & Seafood Recipes, Lunch, View All RecipesBy Kimberly WeaverSeptember 24, 2019

When it comes to a healthy meal, this one checks off a lot of boxes: low carb, dairy-free, gluten-free, high in protein… and it’s a great source of healthy fats. Better yet, it’s a meal that will leave you feeling full longer so that means you’re less likely to grab for those sugary, keep-you-going snacks.…

classic wedge salad

Classic Wedge Salad

Appetizers, articles, Dinner, Lunch, Salads, Sides, Snacks, View All RecipesBy Kimberly WeaverJuly 26, 2019

Looking for a fresh, satisfying lunch idea or a quick-and-easy dish to share at your next summertime bash? The classic wedge salad needs to be your go-to dish.  A quarter head of iceberg lettuce, creamy blue cheese dressing, plus crispy bacon, onion and tomatoes… how could you wish for any more! Simple, satisfying and summer…

Peach Tomato Salad

Appetizers, Dairy Free, Dinner, Lunch, Salads, Sides, View All RecipesBy Kimberly WeaverMay 23, 2019

A great standalone salad, these sweet-and-savory flavors will have you wishing for more. Works well with fresh peaches and tomatoes in the summer or make it all year long by adding canned peaches during the winter months. Serve it by itself, over a bed of lettuce or spinach, or with a side of grilled pork!…

hawaiian bbq tacos with pineapple garnish

Hawaiian BBQ Chicken Tacos

Chicken Recipes, Dinner, Lunch, View All RecipesBy Kimberly WeaverApril 23, 2019

  A quick and easy recipe to pull together any night of the week!  Your entire family will love the sweet and savory flavors, plus adding pineapple to your diet has many health benefits, too! Ingredients 1/2 tablespoon of oil 4 boneless chicken breasts 2/3 cup BBQ sauce 2/3 cup pineapple juice 1 small pineapple (cut into chunks) 1/4…

Cornflake Oven Crusted Chicken

Chicken Recipes, Dairy Free, Dinner, Lunch, View All RecipesBy Kimberly WeaverMarch 21, 2019

Skip the fryer and mix up one of your kid’s favorite breakfast cereals into a delicious crispy coating for this oven-crusted alternative to fried chicken. Ingredients 4 boneless, skinless chicken breast halves 1/2 cup all-purpose flour 1 teaspoon dried thyme 1 teaspoon cayenne pepper (optional) Salt and pepper 2 large eggs 6 cups coarsely crushed…

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