Guilt-Free Pumpkin Pie

Guilt-Free Pumpkin Pie

Pumpkin pie is an all-time favorite Thanksgiving dessert. And while the pumpkin itself is nutritious (pumpkin is rich in fiber and potassium plus other key nutrients like calcium, iron, vitamin C, and B vitamins), the crust, milk and added sugars in most pumpkin pies...
Apple Pumpkin Soup

Apple Pumpkin Soup

Full of fall flavors, Apple Pumpkin Soup is like mixing two of your favorite pies together! Apples and pumpkin are both packed with nutrients and fiber that keep you feeling fuller longer and build up your immune system, too. That makes this a great, warm and...
Frozen Pineapple Dole Whip

Frozen Pineapple Dole Whip

If you’ve ever traveled to the land of magical mouse ears, you know the frozen pineapple dole whip is a treat you don’t want to miss. Lucky for you, a great deal on pineapples at the grocery store the other day left us with an extra pineapple just waiting to...
Summer Tomato and Peach Salad

Summer Tomato and Peach Salad

A great standalone salad, these sweet-and-savory flavors will have you wishing for more. This Summer Tomato and Peach Salad recipe works well with fresh peaches and tomatoes in the summer or you make it all year long by adding canned peaches during the winter months....

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