Why Buy Organic?

Organic food selection is becoming a frequent topic in the news media, reflecting the fact that many farmers, food stores and consumers are tuning into the environment in which their food is grown.  These consumers are coming to realize that pesticides used in conventional farming pose a threat to their immune systems and livers, and are hazardous…

Easy Ways To Ease Back Pain

Lower back pain plagues individuals from youth to the elderly.  Its causes are numerous and range from occasionally moving incorrectly and straining the back to chronic pain based on poor posture, weak muscles or an injury from long ago. The National Athletic Trainers Association suggests mobilizing yourself.  Sitting for hours at a time with poor posture strains the back and…

Stop Lower Body Pain with the Right Shoes

Bunions, blisters, ankle pain, oh my! Whether you suffer from foot, knee or back pain, many of your struggles may be caused by what’s on your feet. Julia Berry reported in Science Weeklythat almost all foot ailments are caused by poorly fitting shoes.  The American Academy of Orthopedic Surgeons reports that every mile a person walks puts…