What could be better for you than New Year’s resolutions that will bring health and harmony to your life? Here’s a list to help you get started.
For a delicious and healthy change of pace in the morning try these nutrient-rich breakfast tacos, which use no processed meats and are made with healthier wheat tortillas and homemade pico de gallo. While the recipe is not a strictly vegetarian one, it is perfect for lacto-ovo vegetarians (people who eat only vegetables with the…
Want to cut down on consumption of animal products but still get plenty of complete protein? Try this tasty dish that fits the bill and fights cancer too.
The urge to celebrate the passing of this particular summer is strong. Do it with the symbol of fall, and some healthy hearty herbs thrown in too.
If you are out in the summer heat for any length of time, dehydration becomes a real possibility. Here are the symptoms and remedies.
Do you suffer from sinus problems? Find out how to make this spring a happy and carefree time by getting the jump on sinus issues naturally.
Prolia is designed to lower risk of fractures in post-menopausal women, but there are some problems. Find out how this drug does what it’s meant to prevent.
Before opting for cosmetic surgery, lasers, chemical peels or botox, here are the natural protocols to reduce scar tissue without toxicity.
After oxygen, water and food, magnesium is one of the most important elements needed by our bodies. Are you getting enough?
Bromelain, an enzyme from the pineapple plant, is truly a wonder healer of many ailments. Here is some first hand anecdotal evidence from on who knows.