Here’s a no guilt recipe that’s sensational for the holidays or any day. Learn how to make Almond Butternut Squash Au Gratin
Looking for a way to serve healthy stuffing that tastes great? Nothing beats apple pecan cornbread stuffing, and it’s easy to make it gluten-free.
Exciting new research has found that fasting induces the body to create new stem cells and regenerate the immune system to resist illness and disease.
The urge to celebrate the passing of this particular summer is strong. Do it with the symbol of fall, and some healthy hearty herbs thrown in too.
What could be better for you than New Year’s resolutions that will bring health and harmony to your life? Here’s a list to help you get started.
For a delicious and healthy change of pace in the morning try these nutrient-rich breakfast tacos, which use no processed meats and are made with healthier wheat tortillas and homemade pico de gallo. While the recipe is not a strictly vegetarian one, it is perfect for lacto-ovo vegetarians (people who eat only vegetables with the…
Want to cut down on consumption of animal products but still get plenty of complete protein? Try this tasty dish that fits the bill and fights cancer too.
If you are out in the summer heat for any length of time, dehydration becomes a real possibility. Here are the symptoms and remedies.
Do you suffer from sinus problems? Find out how to make this spring a happy and carefree time by getting the jump on sinus issues naturally.
Before opting for cosmetic surgery, lasers, chemical peels or botox, here are the natural protocols to reduce scar tissue without toxicity.