I began my journey to health and natural food preparation when I became very sick with my first pregnancy . After 5 months of intense medical care had failed, and I had lost over 30 pounds, my husband discovered an outline for a healthy diet that saved my life.

Truly Natural Foods Beyond Fruits and Vegetables

Anyone who wishes to navigate the aisles of today’s stores and come home with truly natural foods needs a tool designed to help filter out all of the hype-foods marketed as ‘healthy’ or ‘natural’ which may actually prove to be harmful. For example aspartame, once hailed as a ‘healthy’ sweetener when it entered the market,…