I began my journey to health and natural food preparation when I became very sick with my first pregnancy . After 5 months of intense medical care had failed, and I had lost over 30 pounds, my husband discovered an outline for a healthy diet that saved my life.

Quick and Easy Quinoa Dinner

Quinoa is an ancient grain-like food returning to popularity and revered by those wanting to eat green.  Quinoa is packed with nutrition and able to completely replace meat in a meal since it contains all 9 essential amino acids required as building blocks for the human body. Compared to other grains such as wheat, barley and…