Exercises You Can Do at Your Desk
Exercises you can do on your break or during lunchtime can give you more time for other activities when your work day is finally done.
Sarka-Jonae Miller is a personal trainer, massage therapist, novelist, and blogger. Her work has appeared in the Post-Standard newspaper, on NaturalNews.com, on AskTheTrainer.com, and on the New York and Washington Home & Garden online magazines.
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