Paul Fassa sees the struggle for health freedom and the need for improving and preserving our food supply as key issues in today's crazy world.  He has contributed hundreds of article to Natural News, Align Life, and Natural Society.

The Right Way to Make Green Smoothies

(Health Secrets Newsletter) During the 1960s and after, smoothies were presented as a healthy dairy alternative. They were made with milk, yogurt or ice cream, with some fruits and maybe even chocolate or peanut butter. These became popular as tasty items that offered the illusion of drinking something healthy. Though healthier than cokes and other…