Paul Fassa sees the struggle for health freedom and the need for improving and preserving our food supply as key issues in today's crazy world.  He has contributed hundreds of article to Natural News, Align Life, and Natural Society.

The Right Way to Make Green Smoothies

(Health Secrets Newsletter) During the 1960s and after, smoothies were presented as a healthy dairy alternative. They were made with milk, yogurt or ice cream, with some fruits and maybe even chocolate or peanut butter. These became popular as tasty items that offered the illusion of drinking something healthy. Though healthier than cokes and other…

How to Detoxify Poisons from the Sky

(Health Secrets Newsletter) Chemtrails are a touchy subject – people either acknowledge them and want to protect themselves from the toxic fallout, or they look at you like you’re nuts when you point to the sky, and accuse you of being a conspiracy theorist. For those in the first group, this article is dedicated to coping…

Curcumin Relieves Arthritis Pain and Stiffness

(Health Secrets Newsletter) Got arthritis? Curcumin’s anti-inflammatory properties have been known in Chinese and Ayurvedic Medicines for thousands of years. Curcumin is the active ingredient of turmeric, which is a component of the curry preparations used daily in Indian and other South Asian cuisines. Since those cuisines have infiltrated the west, modern science has been investigating…

Poisons Falling from the Sky

(Health Secrets Newsletter) Anyone who spends any time looking at the sky is bound to have noticed the odd trails left by planes flying at high altitudes in the last several years. Instead of evaporating as do most trails left by planes, these linger in the sky and slowly fall to earth over a period of hours. These…

Rasayanas: Anti-Aging Secrets from Ayurveda

  Ayurveda, India’s 5,000 year old system of health and medicine has their own version of time tested anti-aging supplements or foods. They are called rasayanas. According to Ayurvedic Dr. Vaidya Mishra, “Rasayana is the designation given to special herbs, fruits and spices, or combinations of them, that are particularly renowned for the positive influence…

Discover the Truth about Calcium and Cholesterol

(Health Secrets Newsletter) There’s plenty of misinformation about calcium supplementation floating around. But what you really need to know is that all calcium is not created equal.  Calcium from raw whole foods is beneficial and necessary. But calcium thrown into processed food as a sales gimmick, or supplemental calcium taken alone without its balancing vitamins and minerals is likely to do more…