High fructose corn syrup and crystalline fructose may be the worst sweeteners of all. Find out how these lab creations can wreck the human body.
The energy that is in and around your body can heal you if it is not blocked. Learn how to unblock your energy flow with the corpse pose.
Boosting glutathione levels is key to living a long and healthy life. Find out the secrets for increasing this powerful master antioxidant
Blackstrap molasses is an excellent and inexpensive source of the vital human nutrients lacking in most of our diets. Find out what it can do for you.
If you are just becoming aware of genetically modified foods, this is the article for you. Get the basics and learn what to do to protect yourself.
Magnesium is critical to over 300 bodily processes and is the master mineral Do you see yourself in this list of symptoms from magnesium deficiency?
Find out how to live better for less by replacing traditional dinner meats with beans and rice. Get better digestion, more energy and a lower grocery bill!
Its ability to reduce the risk of heart failure is one more jewel in the crown of vitamin C. Find out why there is so much effort to suppress it.
Is salt the evil villain behind high blood pressure and disease? It’s time to put aside the common wisdom and learn the real truth about sea salt.
Almost every health guru says death begins in the gut. This makes a good gut detox the first step to better health. Here are four herbs that work.