Paul Fassa sees the struggle for health freedom and the need for improving and preserving our food supply as key issues in today's crazy world.  He has contributed hundreds of article to Natural News, Align Life, and Natural Society.

How to Keep Your Brain Power

(Health Secrets NewsletteStandup comedian Lewis Black on the occasion of his turning 60 told this anecdote: “A group of guys are talking. One of them says, Harry, I saw that movie you told me about. Harry responds, the one with that guy in it?  Others jump in with similar confusion.” To this Black comments, “You’d think…

Eliminate and Reverse BPA Toxicity

(Health Secrets Newsletter) Bisphenol-A (BPA) is an organic compound used in the making of polycarbonate plastic and resins. It has become epidemic in our plastic reliant culture. Many in the know say BPA is a health hazard that not only affects our current population, but there is evidence it is passed on from delivering mothers to newborns…

How to Make a Grumpy Gut Happy

(Health Secrets Newsletter) Hypocrites proclaimed that all disease begins in the gut. Chinese and Ayurvedic medicine has known this for thousands of years. Over the past few years, a few pioneers of western medicine have connected most health problems to an unhealthy gastro-intestinal (GI) tract. Most of mainstream modern medicine has yet to accept recent rediscoveries of…

Secret Herb from the Rain Forest is Powerful Healer

Cat’s Claw is an herb that has received very favorable but limited press. Word of mouth has boosted its appeal somewhat, but too few know enough about this miraculous yet inexpensive Peruvian mountain rain forest herb. Consider this article as a primer or introduction to Cat’s Claw and its tremendous healing capabilities. Those capabilities include…

Walnuts are Excellent Source of Omega 3

If you’re looking to add Omega 3 fatty acids to your diet, look no father than walnuts.  Most of us do not get enough Omega 3 fats, and walnuts are very rich source.  In fact, walnuts have the highest Omega 3 content by far among all tree nuts. This article explains the importance of Omega 3 derived from…

Colostrum Helps Turn Back the Clock

Dr. Daniel G. Clark, author of Colostrum, Life’s First Food states, “bovine colostrum rebuilds the immune system , destroys viruses, bacteria, and fungi, accelerates healing of all body tissue, helps lose weight, burn fat, increase bone and lean muscle mass and slows down and even reverses aging.” Colostrum is in the milk any mammal produces.…

Smoking Cessation Drug Makes Smokers Go Postal

Kicking the nicotine habit can involve some mental and emotional stress, but it’s usually taken lightly, even humorously. No one undergoing nicotine withdrawal ever threatened to jump off a tall building or shoot passers-by. But now we find that a popular drug sold as a panacea for people who want to quit smoking can put them over the top…

Cherries Can Improve Your Sleep

A pilot study by research scientists has shown that tart cherry juice can reduce insomnia and help your sleep. The study was conducted by researchers from two universities and the VA Center of Canandaigua, and their findings were published in the June 3, 2010 issue of the Journal of Medicinal Food. Hopefully, cherry growers and distributors won’t…