Paul Fassa sees the struggle for health freedom and the need for improving and preserving our food supply as key issues in today's crazy world.  He has contributed hundreds of article to Natural News, Align Life, and Natural Society.

funny little girl on the beach eating watermelon and making funny face.

Health Benefits of Watermelon

Who would have thought the common watermelon is packed with so much nutrition? Most of us are surprised to discover that there’s any nutrition at all in this traditional summer treat. The common perception about watermelon is that it’s low-calorie fruit, mostly water with taste, harmless, but not a good choice for nutritional value. Wrong! Watermelon…

Safe Plastics for Storing Food and Drink

Many consumers are familiar with the potential health hazards of plastic containers for foods and beverages. Harmful chemicals can leach into the foods or liquids stored in these containers and bottles. Of course, one remedy is to avoid plastic food containers and bags completely.   But this is usually not practical for most of us, so…