It’s not how many minerals you swallow everyday: it’s how many minerals your body assimilates! Learn why fulvic acid is easily assimilated in the body.
Fermented foods have been around for centuries due to their outstanding health benefits. Find out how to make your own, and achieve digestive bliss.
Kombucha tea is adaptogenic, a term which describes natural substances that increase the body’s resistance to all types of stressors. Learn how to make it.
The tremendous health benefits of probiotics for children and adults can’t be denied. Learn how to grow your own probiotics, starting with kefir.
When weather turns chilly, insects like to join you inside to keep warm. This year stay safe with natural remedies for a pest free home.
If you can’t pronounce the ingredients in your personal care products, it’s time to make some changes. There are two big ones to start.
The advice to avoid Type 2 Diabetes by using artificial sweeteners has been blasted by recent research. Read what scientists have discovered.
People have been getting the health benefits of seaweed for thousands of years. Find out why it’s superior to green tea and many other polyphenols.
By now most of us know the many health benefits of eating a plant based diet. But do you know how to eat fruit and vegetables safely and avoid illness?
Whole grains are not healthy unless they are properly prepared, despite what advertisers say. If you have digestive issues, this article is a must-read.