Fatigue is a word that probably 100% of those reading this can relate to. It can be defined as a loss of energy caused by physical or mental exertion. It can have a myriad of causes from simple exertion and overwork to debilitating illnesses such as Chronic Fatigue Immune Dysfunction Syndrome (CFIDS) and auto-immune diseases.…
Food cravings are the body’s way of trying to correct various vitamin and mineral deficiencies or imbalances. But eating the food that is craved rarely provides the needed nutrient. For example, when a person feels suddenly exhausted or weak, the body senses low blood sugar and begins to crave carbohydrates. However, sugar quick fixes are extremely…
The best way to protect children from downing accidents is to teach them water skills. Here is the proven method that really works even with the very young.
Children’s toiletries can be a minefield of toxic chemicals that can cause serious damage to babies and young children. Here are the worst of them.
Disposable diapers are marketed to appeal to you, not to be safe for your baby. Find out why cloth diapers are the better choice for your baby and you.
Before you buy more cleaning products, find out the damage they can do to you and your family. Learn the real way to clean ‘green’.
If you are taking Nexium or any of the other proton pump inhibitors, here is vital information you should known, and a better alternative.
It’s not how many minerals you swallow everyday: it’s how many minerals your body assimilates! Learn why fulvic acid is easily assimilated in the body.
Fermented foods have been around for centuries due to their outstanding health benefits. Find out how to make your own, and achieve digestive bliss.
Kombucha tea is adaptogenic, a term which describes natural substances that increase the body’s resistance to all types of stressors. Learn how to make it.