For Dr. Nick, sharing his love of natural health solutions is what it’s all about. Not only does he come alive when he’s helping people reach their health goals, but he’s constantly teaching people about the benefits of chiropractic care. It’s why he decided to switch gears from a decade-plus long career in the military. It’s what drove him to earn his doctorate in chiropractic care. And it’s the key reason he joined the national network of AlignLife chiropractors. If you live around Waxhaw, North Carolina, stop in and see Dr. Nick at AlignLife of Waxhaw. He's here to coach you on your journey to better health every step of the way.

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I’m STRESSED, now what?

9 tips to help manage stress in your daily life. First, let’s talk about what stress is.  Stress, as defined by Merriam-Webster, is “a physical, chemical, or emotional factor that causes bodily or mental tension”.   The truth is that we all encounter stress on a daily basis. It can be internal, caused by an illness…