Dr. Joe is the founder and CEO of Alignlife,  a doctor of chiropractic, a Certified Traditional Naturopath, and a nutritionist.  In a career spanning more than two decades, Dr. Joe's experience as a health advocate has encompassed roles as clinician, researcher, writer, formulator, lecturer and entrepreneur. His passion is to teach and implement integrated healthcare offerings using natural solutions to maximize your health. In his spare time, Dr. Joe enjoys international mission trips and spending time with his family.

Four Facets of Fitness

Many times when we think about creating fitness in life we really only engage one facet of fitness, the most common being diet or exercise.  But the avenue to creating a truly “fit life” must be multi-faceted. Incorporating efforts in each of four areas of fitness will facilitate comprehensive fitness. Physical Fitness is the first component. …

The Best Oil for Cooking

I was recently asked by a patient, “What is the best oil to cook with?” That is a great question amidst the significant amount of misinformation on cooking oils found on the internet. Although I was aware of the toxic effects of vegetable oils I was not aware of the extent of the toxic effect…

Fibromyalgia Can Be Managed Naturally

Fibromyalgia is classified by the presence of chronic widespread pain and a heightened and painful response to gentle touch. Other core features of the disorder include debilitating fatigue, sleep disturbance, and joint stiffness. There is also a significant correlation of fibromyalgia to irritable bowel syndrome, chronic fatigue syndrome and depression. The criteria for a diagnosis…