Being a germaphobe can increase your risk of infection Are you a germaphobe that’s constantly using antibacterial soap or hand sanitizer to clean your hands? While you may think you’re preventing the spread of germs, you might be missing the mark on the best way to protect your body from germs… washing your hands…
Hippocrates once said, “All disease begins in the gut.” After over a decade of clinical practice and thousands of cases of chronic disease I am confident, there is some credence to that statement. It is not too often that I see a patient with a chronic disease who does not have some level of digestive…
Energy drinks are sold with no warning labels and parents have no idea of their danger. Find out how one teen died and see if your child is at risk.
Calcium makes brittle bones! Are you thinking “How can that be? I was told to drink three glasses of milk to get the calcium I need for strong bones…how did I end up with osteoporosis?” You are not alone; an estimated 10 million Americans – 8 million women and 2 million men – have osteoporosis. Another…
We have long considered eating French fries to be safer than smoking cigarettes, but that may be changing. French fries as well as many deep fried foods, pies, cakes, potato chips, cookies, crackers, cereals, peanut butter and several other foods contain partially hydrogenated oils. These modified oils make pie crust crisp and flaky, potato chips crunchy, and cookies…
See how David Baker, who suffered from multiple falls and traumas, gave up antidepressants for chronic pain and recovered naturally.
More is not better when it comes to multivitamins,. Find out how to avoid reaching toxic levels of key minerals while taking a multivitamin.
If you are in an automobile accident, find out why the next thing to do after showing your insurance card is to call your chiropractor.
Are you ready to accept the health risks to your kids or yourself that go with caffeine loaded energy drinks? If not, here is how to generate a real sustainable energy boost.
Many times when we think about creating fitness in life we really only engage one facet of fitness, the most common being diet or exercise. But the avenue to creating a truly “fit life” must be multi-faceted. Incorporating efforts in each of four areas of fitness will facilitate comprehensive fitness. Physical Fitness is the first component. …