If you have chronic muscle pain and none of the traditional treatments have helped much, it’s time to learn about myofascial pain syndrome.
The urban farm is a wonderful new trend. Here is a fabulous beet salad recipe from the popular Osage Cafe, part of an urban farm complex.
How long has it been since you thought about first aid? Here’s a comprehensive refresher to help you get up to speed on the latest information.
Coconut contains white meat, juice, milk, and oil, and has been a staple food for populations around the world for generations. See what it can do for you.
From Alzheimer’s to stroke, pycnogenol runs the gambit for good health and anti-aging. Can this age old remedy from nature help you?
Through the use of permaculture and hydroponics, you can have your own Garden of Eden. Learn how to create a sustainable food source.
The mini-trampoline can be a great part of a wellness or therapeutic program. Rebounding is a great way to detoxify and get a sluggish lymph system moving.
Working together to create a meaningful and sustainable world is the good side of collectivism. Find out why the best future embraces permaculture.
Want to relieve stress and get a fun and easy workout at the same time? Try Laughter Yoga. It’s a lot more fun than a stationery bicycle!
Look around and see how many people are kicking the tobacco habit. If you have not yet been successful here are the strategies that work.