12 Ways Your Sex Life Makes You Healthier
There are surprising benefits that come from sex which extend well beyond the bedroom. Find out what having healthy sex can do for your life.
Crescence Allen, Ph.D. in Psychology from California Southern University. She is a certified hypnotist and has researched stress management/coping skills and the mind/body/spirit connection. She has a certificate in Herbal Studies from the Australasian College of Herbal Studies and is attuned a Tibetian/Usui, Reiki Practitioner. Dr. Allen is in private practice.
Breathing Exercises Stop Panic Attacks and Anxiety
Panic and anxiety are two of many symptoms saying you have poor breathing. Get started feeling better with these easy breathing exercises.
Get Better Digestion with Pineapple
If you want better digestion, look no further than pineapple. Learn why pineapple smooths out the digestive process, and get lots of suggestions for its use.
Best strategies for a disease-free life
There are natural solutions to the diseases that plague people in today’s world. Here are the best strategies for achieving a disease-free life.
Are You Suffering from Sleep Deprivation?
There are few things as hard on your health as sleep deprivation. Here’s what you need to know for a good night’s sleep and a healthier life.
Salt baths for detoxification
The healing power of salt has been known for almost five thousand years. Here is a list of salt baths so you can choose the one right for you.
Best strategies for kicking the tobacco habit
Look around and see how many people are kicking the tobacco habit. If you have not yet been successful here are the strategies that work.
Is your pain caused by scar tissue?
Pain that can’t be linked to a particular disease may be the result of scar tissue or adhesions. Learn the best way to get permanent relief.
Herbs and Essential Oils for Fungal Infections
Anti-fungal herbs and essential oils are the perfect treatment for fungal infections anywhere on the body. Here is how to choose and use them.
Are Your Allergies Caused by Food Preservatives?
Sulfites and nitrates are two of the most common food preservatives. Find out how they can create an inflammatory response that causes allergic reactions.