Ginger is a versatile herb with lots of health benefits and fond memories of family holidays. And here’s a great gingerbread recipe too.
Boost overall health and immunity by eating scones? Find out how the ingredients you choose can make all the difference, and get the recipe too.
Panic and anxiety are two of many symptoms saying you have poor breathing. Get started feeling better with these easy breathing exercises.
If you want better digestion, look no further than pineapple. Learn why pineapple smooths out the digestive process, and get lots of suggestions for its use.
There are natural solutions to the diseases that plague people in today’s world. Here are the best strategies for achieving a disease-free life.
The healing power of salt has been known for almost five thousand years. Here is a list of salt baths so you can choose the one right for you.
Pain that can’t be linked to a particular disease may be the result of scar tissue or adhesions. Learn the best way to get permanent relief.
Sinus infection is extremely difficult to overcome with allopathic medicine. Next time infections gets started, try these two effective herbs.
Each of us has a personal thinking style that organizes how we interact with other people, information and problem solving. Discover yours.
Conventional medicine manages rosacea with drugs, but you don’t have to settle for that. Here are the natural treatments that produce better results.