Panic and anxiety are two of many symptoms saying you have poor breathing. Get started feeling better with these easy breathing exercises.
There are natural solutions to the diseases that plague people in today’s world. Here are the best strategies for achieving a disease-free life.
Pain that can’t be linked to a particular disease may be the result of scar tissue or adhesions. Learn the best way to get permanent relief.
Sinus infection is extremely difficult to overcome with allopathic medicine. Next time infections gets started, try these two effective herbs.
Sulfites and nitrates are two of the most common food preservatives. Find out how they can create an inflammatory response that causes allergic reactions.
Each of us has a personal thinking style that organizes how we interact with other people, information and problem solving. Discover yours.
Conventional medicine manages rosacea with drugs, but you don’t have to settle for that. Here are the natural treatments that produce better results.
The healing power of salt has been known for almost five thousand years. Here is a list of salt baths so you can choose the one right for you.
A jigsaw puzzle as a metaphor for life? You will be pleasantly surprised as insights pop up that can help you move forward into spring.
Anti-fungal herbs and essential oils are the perfect treatment for fungal infections anywhere on the body. Here is how to choose and use them.