12 Ways Your Sex Life Makes You Healthier
There are surprising benefits that come from sex which extend well beyond the bedroom. Find out what having healthy sex can do for your life.
Crescence Allen, Ph.D. in Psychology from California Southern University. She is a certified hypnotist and has researched stress management/coping skills and the mind/body/spirit connection. She has a certificate in Herbal Studies from the Australasian College of Herbal Studies and is attuned a Tibetian/Usui, Reiki Practitioner. Dr. Allen is in private practice.
Gingerbread Cookies and Why You Need More Ginger in Your Life
Ginger is a versatile herb with lots of health benefits and fond memories of family holidays. And here’s a great gingerbread recipe too.
Cranberry and Black Walnut Scones
Boost overall health and immunity by eating scones? Find out how the ingredients you choose can make all the difference, and get the recipe too.
Breathing Exercises Stop Panic Attacks and Anxiety
Panic and anxiety are two of many symptoms saying you have poor breathing. Get started feeling better with these easy breathing exercises.
Get Better Digestion with Pineapple
If you want better digestion, look no further than pineapple. Learn why pineapple smooths out the digestive process, and get lots of suggestions for its use.
Best strategies for a disease-free life
There are natural solutions to the diseases that plague people in today’s world. Here are the best strategies for achieving a disease-free life.
Salt baths for detoxification
The healing power of salt has been known for almost five thousand years. Here is a list of salt baths so you can choose the one right for you.
Is your pain caused by scar tissue?
Pain that can’t be linked to a particular disease may be the result of scar tissue or adhesions. Learn the best way to get permanent relief.
Defeat sinus infection with goldenseal and eyebright
Sinus infection is extremely difficult to overcome with allopathic medicine. Next time infections gets started, try these two effective herbs.
Understanding Your Personal Thinking Style
Each of us has a personal thinking style that organizes how we interact with other people, information and problem solving. Discover yours.