Substituting Brown Rice Lowers Risk of Diabetes
Find out why a simple thing like replacing white rice with brown rice can have a dramatic affect on your ability to avoid type 2 diabetes.
Caroline is a professional writer and researcher, and a graduate of the University of Manchester, England. A mother of two, Caroline is committed to raising awareness of natural alternatives to medical treatments. She runs Lisa Janse Copywriting www.websitecopywriting.org
Are You Packing on Pounds Because You’re Stressed Out?
If you have not changed your eating habits or exercise routine but are gaining weight, the culprit is probably stress. Find out why and what to do.
The Ups and Downs of Eggs
(Health Secrets Newsletter) Are eggs healthy natural sources of high quality nutrients that form an essential part of a balanced diet, or are they evil cholesterol stuffed spheres which are guaranteed to destroy our health and cause disease? It seems that almost every day there is a new medical report into eggs, either singing their praises or…
Another Disease Becomes Incurable with Antibiotics
(Health Secrets Newsletter) After many years of being prescribed broad spectrum antibiotics, supposed wonder drugs that were seen to get rid of inconvenient ailments of any type, most of us are now aware that taking antibiotics for every cough and sniffle is not great for our health. However, the rate at which bacteria are becoming…
An Apple a Day Can Keep Strokes Away
(Health Secrets Newsletter) We’ve all heard the saying “an apple a day keeps the doctor away”, but according to new research conducted in the Netherlands eating an apple a day might indeed reduce the risk of a stroke by more than 50%. According to the study, which explored the link between the color of the fruit and…
Laugh Your Way Through Pain
(Health Secrets Newsletter) Most people look at me as if I’m slightly crazy when they ask what type of pain relief I used when giving birth to my son and I reply “Nothing, I just laughed a lot!” Luckily researchers at Oxford University in the UK have finally published a small study to back up…