Childhood obesity rates in the U.S. and other western countries are astounding. Around 17% of children aged between two and nineteen are considered obese, while many more are overweight. Since the 1980s the rate of childhood obesity has tripled and the figures...
People that don’t brush their teeth regularly are putting their heart health at risk. According to a Scottish population study published in the British Medical Journal, poor dental hygiene can increase your risk of heart attack by up to 70%. Although previous...
They may be tiny, but chia seeds are a superfood that can help you fight heart disease, lower blood pressure, increase energy levels, and promote weight loss. Chia seeds are rich in essential fats, are a good source of protein and potassium, and work as an...
(Health Secrets) Garlic can be used to reduce blood pressure levels in people with uncontrolled hypertension, even if they are already being unsuccessfully treated with medication, according to an Austrialian trial. Although garlic is known for a range of health...
(Health Secrets) The good news for chocolate lovers the world over is that Swiss based Barry Callebaut, the world’s largest chocolate manufacturer, has brought out a new range of chocolate that claims to combat wrinkles, smooth the skin and slow the aging process. The...
