(Health Secrets Newsletter) Chili peppers make food taste great. Now we’re learning they may be even better for keeping the human body feeling in the spice of life. Capsaicin is the active ingredient in hot chili peppers, and the one that turns up the heat. It is a compound useful in nature for preventing pepper…
(Health Secrets Newsletter) Irregular heartbeats, technically known as cardiac arrhythmias, put more than 850,000 people in the hospital every year in the U.S. That number is expected to increase as the population ages. Many others are treated on an outpatient basis for frightening erratic heartbeats that can feel like the heart is doing flutters and…
Lower cholesterol with tomato juice? Researchers say ‘yes’, and it can be done without side effects. It’s time to say goodbye to statins.
If you’ve been wondering what all that coffee is doing to you, cheer up. Here are the benefits of coffee drinking and you’ll be amazed.
Despite all the disinformation from mainstream media, a recent study has shown that a taking a multivitamin daily can reduce the risk of cancer.
Need reasons why butter is better? Learn what eating butter can do to keep you safe from the three top current diseases plaguing tons of people.
Blueberries are antioxidant powerhouses that that protect against aging, cancer and other degenerative disease. But here’s a big health secret.
Do you know that cantaloupe and other melons are the easiest food to digest? That’s just the beginning of the terrific health benefits of cantaloupe.
Stevia has been shown repeatedly to be the one safe sweetener, but wait until you see what else Stevia can do to keep you in the picture of health.
Looking for a great tasting healthy snack food to replace salty junk food snacks? Find out why your whole family will love pumpkin seeds.