Celebrate Summer with a Salsa Party Don’t let summer sneak away without introducing your friends to healthy, great-tasting, nutrient-packed food, and the kind of exercise that puts a smile on everyone’s face. It’s easy to plan a salsa party. All you need are three or four varieties of homemade salsa, something to put it on,…
If you want to lose weight it’s time to think outside the box. This weight loss advice may be a big surprise, but it really works!
(Health Secrets) There is a silent epidemic of iodine deficiency occurring in America. For several decades, the primary source of this critical mineral has been iodized table salt. Because of the mantra to avoid salt, people have stopped reaching for the salt shaker. Even if they defied the diet police and salted their…
Whether you are male or female, old or young, there are certain critical nutrients that are needed for good health. Unfortunately, most Americans are short on certain nutrients which could possibly leave them subject to various diseases. Below are 3 important nutrients you need to ensure you are getting ample amounts of to help…
(Health Secrets) Trying to defeat high blood pressure and inflammation? Adding plenty of vegetables to your diet on a regular basis can help get blood pressure under control without producing side effects. As you peruse the produce counter, be sure to pick up a bunch of celery, a vegetable that has been known to…
Don’t let disinformation steer you away from the benefits of hormone replacement. Learn the three types of hormone replacement and the one that is best.
Why are autoimmune disorders on the rise in a big way? Discover the connection between adjuvants used in vaccines and ASIA syndrome.
If you have decided to switch from soda pop to tea, good for you. Now it’s time to learn about which teas contain way too much fluoride.
The Hegelian Dialectic is an effective tool for manipulating others about any issue. Its use explains why some people always get what they want.
Andropause is the slow draining away of hormones that sows the seeds for early death in men. Discover its symptoms and how to restore hormone levels.