Your Comprehensive Guide to Vitamin D
(Health Secrets) Will the Ebola virus get going in the U.S.? Experts are divided on the answer to that question, with some saying it is next to impossible, while others say it is inevitable. One thing is known for sure: the better the shape of your immune system, the better your outcome will be.
Building strong immunity
Nature’s first line of natural defense against pathogens and illness is our immune system, and it is notable that the most successful experimental treatments for Ebola thus far have been ones which boost the immune system. The first steps in building a strong immune system are eating a healthy diet and optimizing nutrition along with regular physical activity. In addition, nature offers several powerful options for supercharging your immune system.
One of the most potent immune boosters is properly prepared oleander extract, which was found to have six times the immune stimulating activity of the most potent patented immune stimulators in European studies in 1986-87. Note that raw oleander is quite toxic; however, thanks to Naturopathic PhD Marc Swanepoel, safe oleander extract from a WHO approved facility in South Africa can be obtained online from at least two sources. You can also make your own safe and effective extract at home.
Other powerful natural immune boosters are:
• Medicinal mushrooms
• Beta glucans
• Glutathione
• Pau d’arco
• Suma
• Astragalus
• Echinacea
• Aloe vera
• Lactoferrin
• Bovine colostrums
• Mangosteen
The sooner you begin taking natural immune boosters and eating and living healthily, the stronger your immune system will be in advance of any possible viral outbreak.
Vitamin D
Vitamin D is a powerful immune booster as well as a natural pathogen destroyer. It increases the body’s production of a class of proteins called antimicrobial peptides, approximately 200 of which have been identified thus far. Antimicrobial peptides are known to directly and rapidly destroy the cell walls of bacteria, fungi, and viruses, and to play a key role in keeping lungs free of infection.
The best form of Vitamin D is naturally occurring Vitamin D3, which is produced by sun exposure on the skin. A single, twenty-minute, full body exposure to will trigger the delivery of 20,000 units of vitamin D3 into the circulation of most people within 48 hours. When you’re unable to get adequate sunshine, supplement with at least 2000 mg of Vitamin D3 daily.
Natural antivirals
Be sure to have plenty of strong natural antivirals on hand. First on your list should be colloidal silver – the strongest pathogen destroyer on the planet. Colloidal silver is able to beat practically every pathogen known to man. If you believe you have come in contact with Ebola, take several ounces daily immediately!
Other powerful natural anti-virals are:
• Olive leaf extract
• Oil of wild mountain oregano
• Goldenseal
• Elderberry
• Garlic
Avoid what weakens immunity
Things you avoid and eliminate can be just as important as the good things you integrate into your lifestyle. For example: processed foods, mainstream drugs and other toxic items such as household chemicals. Such items create an open invitation to disease.
In addition to cleanses and detoxes, a recent study found that eating an organic diet for just one week can eliminate up to 90% of the pesticides (and likely other toxins in your body as well).
For more information:
Building immunity
