Trying to reach your weight loss goals and not seeing any progress? Maybe it’s time to take a look at what you’re eating, not just how much. Food sensitivities could be playing a part! You’re eating less, you’re exercising regularly, and you’re managing...
It’s that time of year when head pain and pressure from sinusitis and spring allergies can get the best of you. You’re not alone in the struggle either. More than 35 million Americans suffer from some form of sinusitis. And, it can dim the joys of spring no matter...
Studies show that sinus massage and acupuncture for allergies outperforms antihistamines for allergy relief (and carries none of the side effects). Plus, when you pair acupuncture with chiropractic care, the long-term outcomes are even better. When you’re battling...
. Allergy season is here again! That makes learning how to find relief from sinus pressure, itchy eyes, and mucus a top priority for many seasonal allergy sufferers. Thankfully, you don’t have to reach for those over-the-counter medications and prescription drugs to...
Ahhh, spring is in the air! Can you feel it? If you’re one of over 25 million Americans, you’re definitely “feeling” it… stuffy nose, tight chest, itchy watery eyes, relentless sneezing. Oh, the beauty of spring (and seasonal allergies). While allergy...
It is a common misconception that a stuffy nose is caused by excess mucus in the nasal passages. But no matter how much you blow, nothing comes out. That’s because the feeling of a clogged or stuffy nose actually comes from inflammation in the blood vessels of...
