Egg Frittata with Mushrooms, Red Pepper, Spinach, and Onion
We love recipes that you can easily twist and change to make your own. It’s safe to say this egg frittata recipe falls firmly in
Category: Gluten Free
Chicken & Apple Kabobs
Chicken and apple kabobs are a great way to incorporate more fruit into your main meal. Not only are they delicious, they’re also kid-friendly –
Shrimp Avocado Quinoa Bowl with a Creamy Avocado Lime Dressing
Quinoa is an ancient grain-like food returning to popularity and revered by those wanting to eat green. And there’s a good reason for that! Quinoa
New York Strip and Asparagus Stir Fry
Looking for some recipes that will help you with your weight loss goals? Try this MetaLife-approved recipe from Dr. Shonna Babrow-Goodrich, Nutrition Integration Consultant and
Pineapple Grilled Chicken
There’s nothing more refreshing than the sweet taste of pineapple. But its mouth-watering flavors aren’t its only claim to fame. Pineapple also carries with it
Veggie Packed Salmon Cakes
Salmon cakes are quick and easy to make and a great way to add nutrient-dense foods to your healthy meal plan options. This superfood recipe