Baked Stuffed Mushrooms

If you don’t have a good stuffed mushroom recipe in your bag of go-to treats, here’s one you’ll want to add. Not only are they mouth-watering delicious, they’re also packed with tons of vitamins and nutrients. This is the perfect dinner party appetizer or side dish to share with family and friends.

Ingredients

  • 1 tablespoon olive oil
  • 12 Baby Bella mushrooms
  • 1/2 cup diced sweet onion
  • 2 cloves garlic, minced
  • 1/4 cup finely diced sun-dried tomatoes
  • 2 cups baby spinach
  • 1/3 cup whole wheat panko bread crumbs
  • 4 oz. low-fat or fat-free feta cheese
  • 1/4 cup Parmesan cheese

Directions

  1. Preheat oven to 350 degrees F.
  2. Clean mushrooms by rubbing with a damp cloth (do not rinse).
  3. Remove the mushroom stems (keep for stuffing) and dice.
  4. In a medium skillet, saute onions, mushroom stems, and sun-dried tomatoes in olive oil on medium-low heat, until tender. Approximately 4 minutes.
  5. Add minced garlic and continue to saute stuffing for another minute.
  6. Add spinach and saute until wilted.
  7. Remove mixture from heat, then add feta cheese, breadcrumbs, and 3 Tbsp on Parmesan.
  8. Stuff mushrooms with mixture and place on a cookie sheet. Sprinkle remaining Parmesan over mushrooms and bake for about 15 minutes, or until cheese is melted. Cool before serving.

Serving Tip: You may need to slightly dab the mushrooms before serving as they can release a liquid while cooking.

RELATED POST

chicken and apple kabobs
Chicken & Apple Kabobs

Chicken & Apple Kabobs

Chicken and apple kabobs are a great way to incorporate more fruit into your main meal. Not only are they delicious, they're also kid-friendly – making this a quick, easy, gluten-free dish your entire family will enjoy.   What Goes Well with Chicken Kabobs?...

Read More

pumpkin pie
Guilt-Free Pumpkin Pie

Guilt-Free Pumpkin Pie

Pumpkin pie is an all-time favorite Thanksgiving dessert. And while the pumpkin itself is nutritious (pumpkin is rich in fiber and potassium plus other key nutrients like calcium, iron, vitamin C, and B vitamins), the crust, milk and added sugars in most pumpkin...

Read More

Pin It on Pinterest

Share This