Six Exercises to Tone Up Your Thighs Without Going to the Gym
Trying to get rid of thunder thighs? Here are the five best exercises to firm thighs, slim legs, and enhance overall physique.
Ear Infection or Ear Inflammation? The True Reason Behind Earaches in Kids
Uh oh…. you spot your child tugging at his or her ear. It’s the tell-tale sign many parents dread. Your kid has an earache. Cue a series of whiny days, sleepless nights (for both of you), and a trip to the doctor, right? If you’ve gone through one or multiple earaches or ear infections with…
Dragon Fruit Salad Adds Flair to Any Plate
Get ready for summer eating and spike the interest of even the most finicky child with Dragon Fruit Salad made from this recipe.
Easy, Yeast-Free Spelt Bread
Bread is notorious for packing on the pounds and causing digestive distress. Find out why, and how to switch to healthier bread.