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Daily Archives: January 4, 2021

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Vegetarian breakfast bowl with greens: spinach, arugula, avocado, seeds and sprouts

Eat Your Greens: They Do Your Body Good

Food & NutritionBy Kimberly WeaverJanuary 4, 2021Leave a comment

How many times have you been told (or said to your kids) “eat your vegetables”? Probably more than you can count. While we all inherently know that eating fruits and vegetables is good for us, how they actually impact our bodies isn’t as commonly talked about. That said, here are seven great reasons to load…


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