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Chiropractic & Natural Health Centers | AlignLife
AlignLife Chiropractic & Natural Health Centers help patients enjoy lives of optimal health.
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Daily Archives: February 1, 2020

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  4. 01

Do You Get Enough of This Powerful Immune Booster?

Immune HealthBy Barbara MintonFebruary 1, 2020

Americans don’t get enough sleep to stay healthy!  Only about one in four gets a full 8 hours of sleep.  Yet research shows that a person’s sleep amount is a great predictor of outcome.  Humans with shorter sleep times have been shown to have weakened immune systems which makes them more susceptible to viruses, bacterial…

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