The medicinal benefits of spices are legendary. Find out how the right home cooked meal can alleviate almost all ailments and restore whole body health.
Can something fun really help you live a longer, healthier life? Find out how play changes body dynamics to reduce stress and more.
Is salt the evil villain behind high blood pressure and disease? It’s time to put aside the common wisdom and learn the real truth about sea salt.
Do you shun bananas thinking they are just empty calories? Find out what makes the banana one of nature’s finest foods.
Many consumers are familiar with the potential health hazards of plastic containers for foods and beverages. Harmful chemicals can leach into the foods or liquids stored in these containers and bottles. Of course, one remedy is to avoid plastic food containers and bags completely. But this is usually not practical for most of us, so…
Research is showing that tomatoes can work as well as statins to lower ‘bad’ cholesterol. Find out what other wonders the bright red fruit can do.
When stubborn wounds refuse to heal, one of the best treatments to use is honey. Find out the other amazing healing properties of honey.
Here’s an easy and free way to make a significant stride toward better health. And you can do it anywhere at anytime, unless someone complains.
Despite the disinformation campaign we’ve been through, eggs work in many ways to lower the risk of heart disease. It’s time to throw out the Egg Beaters.