Eating healthy natural foods doesn’t have to cost a small fortune. Here are ten tips that can save you plenty when you go shopping.
Ultrasound can be useful in certain situations, but is it really safe for the 3 or 4 times it is routinely used during a normal pregnancy?
Sulfites and nitrates are two of the most common food preservatives. Find out how they can create an inflammatory response that causes allergic reactions.
The world’s most highly prized spices are revered for a reason. Discover their tremendous benefits for treating a range of disease.
New research shows flaxseed is highly effective at preventing and treating ovarian cancer and breast cancer. Learn how to give your body what it craves.
Feel groggy in the morning? Wake up energized with these powerful tips that don’t require coffee or stimulants.
This study conducted by Harvard Medical School, Harvard School of Public Health, and Brigham and Women’s Hospital documents the benefit of multivitamins.
Here’s a common weed that grows everywhere, has healed almost everything for centuries, and it’s free. Lookout Big Pharma!
Looking for safer, natural alternatives to hormone replacement that uses synthetic hormone drugs? Here are the natural remedies used by women for ages.
Want to lower your weight and feel better without prolonged starvation? Try intermittent fasting, a new idea in weight loss with science behind it.