Panic attack and feelings of anxiety can be dispelled by breathing properly. Here are exercises to help you reach full oxygenation.
Supplements are beneficial things that speed healing and save lives. But in order for them to work, your head has to be in the right place. Here’s how.
Before you buy more cleaning products, find out the damage they can do to you and your family. Learn the real way to clean ‘green’.
Having fluoride in drinking water systems for decades means people have fluoride accumulated in their body tissues. Here’s how to detoxify fluoride.
If you are taking Nexium or any of the other proton pump inhibitors, here is vital information you should known, and a better alternative.
Is lack of inspiration getting you down? Here’s a quick course on living your life with vigor, zest and complete enjoyment.
If you want to avoid the top two causes of death, it’s time to get out the walking shoes and hit the pavement. Find out what else walking can do for you.
What are the common elements in miracle healing? Discover what the book Coyote Healing: Miracles in Native Medicine has to say.
If you have been told all your life to sit straight, it’s probably time to rethink. Here’s research on back pain with a surprising outcome.
If you are trying to tough it out and convince yourself that all will be better tomorrow, an infrared lamp may do you a world of good. Here’s how.