The anabolic diet and carb cycling program are similar eating plans that naturally burn fat and spare muscle. Learn how to use them.
We hear plenty about the need for calcium in building and keeping healthy bone. But this outcome depends on two other seldom mentioned nutrients.
It’s high summer and that means it’s time to treat yourself to some real ice cream. What is real ice cream? The answer may surprise you!
Are there really dangers of drinking tea? Find out why a certain ingredient in the golden brown brew can make you a loser on many counts.
Being bogged down by constipation is no fun, but using some of these natural remedies will soon have you back on your feet and feeling great.
Reaction to the re-classification of glyphosate as a carcinogen highlights two directly opposed farming methods that may lead to the battle of the century.
If you want to improve your sex life, maca may be what you’re looking for. Find out how this Peruvian herb can return you to the glory days.
Through the use of permaculture and hydroponics, you can have your own Garden of Eden. Learn how to create a sustainable food source.
High levels of GMOs and glyphosate herbicide have been documented in Kellogg’s Froot Loops breakfast cereal, a product that’s a favorite with children.
Aging people experiencing hearing loss may be helped by replacement of bioidentical aldosterone, the hormone that may soon make hearing aids obsolete.