Kefir is a delicious probiotic beverage that boosts immunity and digestive health, and it’s available in many stores. Here are 14 reasons to drink kefir.
You and your family do not have to fall victim to the sweeping diabetes epidemic. Here are highly effective foods that prevent diabetes.
Does eating fat really make you fat? Find out why some prestigious doctors now say we’ve been told a big fat lie.
Using conventional mouth wash causes lots of problems. If you are worried you might offend, here are the natural remedies for fresher breath.
Coconut contains white meat, juice, milk, and oil, and has been a staple food for populations around the world for generations. See what it can do for you.
The best way to combat high blood pressure is not with a pill from the drugstore. Learn how to use yoga exercises successfully and avoid all the side effects.
Despite all the disinformation from mainstream media, a recent study has shown that a taking a multivitamin daily can reduce the risk of cancer.
Stop Alzheimer’s with coconut oil? It may sound too easy, but a growing mountain of evidence says coconut oil for Alzheimer’s does the trick.
From Alzheimer’s to stroke, pycnogenol runs the gambit for good health and anti-aging. Can this age old remedy from nature help you?
Many believe myopia, also known as nearsightedness, is the result of heredity or too much reading. Learn what researchers have discovered.