Research says an hour of exercise can’t make up for a full day of sitting. Learn ways to spend more time on your feet and avoid heart disease.
Here is the history of milk, and the many reasons raw milk should be your first and only choice. Find out how to obtain it too.
How long has it been since you thought about first aid? Here’s a comprehensive refresher to help you get up to speed on the latest information.
Lower cholesterol with tomato juice? Researchers say ‘yes’, and it can be done without side effects. It’s time to say goodbye to statins.
If you’ve been wondering what all that coffee is doing to you, cheer up. Here are the benefits of coffee drinking and you’ll be amazed.
It you are drinking commercially flavored water, we have something you might want to know. Discover its range of health risks and find a better way.
Using conventional mouth wash causes lots of problems. If you are worried you might offend, here are the natural remedies for fresher breath.
Coconut contains white meat, juice, milk, and oil, and has been a staple food for populations around the world for generations. See what it can do for you.
Despite all the disinformation from mainstream media, a recent study has shown that a taking a multivitamin daily can reduce the risk of cancer.
Stop Alzheimer’s with coconut oil? It may sound too easy, but a growing mountain of evidence says coconut oil for Alzheimer’s does the trick.