Understanding the mind-body connection is key to natural health
It has been shown that every cell of the body has neurotransmitter receptors, a discovery that cements the mind-body connection. Learn how to use it.
Pepper jack corn muffins
Get plenty of the healthy fats in which most Americans are deficient by making these yummy pepper jack corn muffins and eating them with real butter.
Combat wrinkles by eating chocolate
It sounds too good to be true, but researchers have found you can combat wrinkles by indulging in chocolate. Here are the awesome details.
Herbed oil is a gift from the heart
Herbed oil makes a terrific holiday gift because it’s a homemade gift from the heart. Here are ideas and directions to make customized gifts.
Natural heart health from the experts
If you’ve begun to worry about your heart, you’ve come to the right place. Here is the best in natural heart health from those who know.
The fabulous world of sweet potatoes and two great recipes
Sweet potatoes are one of the healthiest items on the Thanksgiving table. Here are two great ideas to help you create new sweet potato dishes this year.
Gerson therapy is effective alternative cancer treatment
The Gerson therapy has been lauded as a highly effective alternative treatment for cancer and other degenerative diseases. Here is the basic protocol.
How to address the many faces of arthritis naturally
Arthritis has reached epidemic proportions in the United States, striking one in three adults. Here is the comprehensive natural protocol for treatment.
Sixteen active plant components explained
There are many active plant components that play a role in keeping us healthy. Select and combine them for your particular situation.
Non GMO southern style creamed corn
If you like southern style creamed corn or need it for a recipe, make it with non GMO corn. Here’s how.