Blueberries taste great and make you feel great too. This makes them the perfect anti-aging food. Find out how they improve memory and so much more.
Although other studies have shown activity is beneficial for chronic back pain, this is the first to outline the benefits of yoga. You’ll be surprised!
You can beat cancer naturally even if you are on the strictest of budgets. Here are the basics for returning your body to a state of health.
The prophet Mohammed reportedly said that black cumin seed could remedy anything but death itself. Find out what this wonder of nature can do for you.
As strange as it may sound, the best way to find what is missing in your life is to display that quality to others. Learn how to get started.
If your child has repeated ear infections, chiropractic offers an effective natural alternative to antibiotics. Learn how to break the vicious circle.
If you can’t get out in the sun, the question becomes how much vitamin D to supplement. Here is the surprising answer from noted authorities.
In a blazing conflict of interest, doctors tied to Big Pharma recommended guess what. Yep, increased use of statin drugs. Find out why.
Aspirin and other NSAIDs are for sale almost everywhere, and many people pop them like candy. Here is the eye opening list of the harm they can do.
Want to keep your brain sharp well into old age? Here are ten healthy practices that will keep your brain sharp and your body feeling young and fit too.