Learn to Control Pain from Trigger Points
Find out why your pain protocol may not be working, and learn how you can decrease pain and increase well being by working with your trigger points.
Learn the Risks of Vaccinations and Make an Informed Choice
Too many parents are unaware of the risks of vaccinations. Here are the basics to help you make a good decision.
Want a Healthy Lifestyle? You’ve Got to Envision It!
Want to create a healthy lifestyle? Nothing works better than seeing yourself already there in your mind’s eye. Here’s how to get going.
Juicing Can Rejuvenate Your Health Regardless of Your Condition
No matter what health condition you are fighting, juicing can lead you down the road to recovery. Find out how to get started.
Support Underactive Thyroid Naturally
Your food and lifestyle choices can go a long way to support an underactive thyroid. Here are the symptoms and ways to combat them.
Plan Your Garden with Seed Saving in Mind
Seed varieties are disappearing, and seeds may soon be worth their weight in gold. Here are the types of seeds and a list of the best for seed saving.
Butter is a Health Superfood
Butter is chocked full of nutrition and healthy fats. It’s essential for children and a weight loss aid for adults. Wait til you see what else butter can do.
Creating a Wellness Plan? Choose Faith over Fear
Do you have a real wellness plan, or are you just kidding yourself? Find out how to achieve genuine health, and why it’s easier than you think.
Increase Magnesium with Epsom Salt
Optimal magnesium is critical for health, but most of us are woefully low in this important mineral. Find out how to increase magnesium the easy way.
Ten Easy Ways to Reduce Plastic Exposure
Chemicals from plastics create havoc in the body. Find out why many foods actually contain plastic and how to reduce plastic exposure.