Curcumin Relieves Arthritis Pain and Stiffness

(Health Secrets Newsletter) Got arthritis? Curcumin’s anti-inflammatory properties have been known in Chinese and Ayurvedic Medicines for thousands of years. Curcumin is the active ingredient of turmeric, which is a component of the curry preparations used daily in Indian and other South Asian cuisines. Since those cuisines have infiltrated the west, modern science has been investigating…

Goal Directed Behavior is Key to Your Health

(Health Secrets Newsletter) Having goal directed behaviors is essential to good health and longevity. Taking action towards your dreams and desires sends a powerful message to nature saying your are a vital player in the game of life. But it’s not always easy to stay consistent and build momentum. Taking action gets you on the road to…

Studies Prove You can Actually Raise Your IQ

(Health Secrets Newsletter) IQ stands for Intelligence Quotient. Contrary to common misconception, IQ does not measure a person’s actual intelligence, but rather is measurement of one’s problem solving abilities. It has long been thought that a person’s IQ remains fairly stable from very early in life. However, new studies have found just the opposite, indicating…

Obese Mothers Risk Child Health

(Health Secrets Newsletter) The children of obese women are more likely to suffer from a variety of conditions ranging from autism to cardiovascular disease, according to a number of studies into the impact of maternal weight on children’s health. In recent months various studies have been published on the possible health risks that a child is…

Poisons Falling from the Sky

(Health Secrets Newsletter) Anyone who spends any time looking at the sky is bound to have noticed the odd trails left by planes flying at high altitudes in the last several years. Instead of evaporating as do most trails left by planes, these linger in the sky and slowly fall to earth over a period of hours. These…

Natural Treatments for Arthritis

(Health Secrets Newsletter) Arthritis is a disease that causes pain and loss of movement of the joints. The word “arthritis” literally means joint inflammation (arth=joint, ritis=inflammation), and refers to more than 100 different diseases.  Mainstream medicine uses a variety of pain relievers and other drugs to try to manage arthritis, often with very little success. …

End Unsightly Bruises

Just about all of us have the occasional bumps and mishaps which lead to bruises, and some of us are more prone to bruises than others. Bruise prone or not, there are several natural ways to prevent and help heal bruises. Bruises, sometimes referred to as contusions, are a type of relatively minor hematoma of…