Poisons Falling from the Sky

(Health Secrets Newsletter) Anyone who spends any time looking at the sky is bound to have noticed the odd trails left by planes flying at high altitudes in the last several years. Instead of evaporating as do most trails left by planes, these linger in the sky and slowly fall to earth over a period of hours. These…

Zinc Zaps the Common Cold

Taking zinc supplements can reduce the severity and length of a cold according to recent research published in the Canadian Medical Association Journal. This study reviewed a large number of other studies investigating the impact of zinc on the common cold, and concluded that taking zinc supplements could reduce the length of a cold by two…

Be Impeccable With Your Word

(Health Secrets Newsletter) Here is the last agreement from the book by Don Miguel Ruiz called The Four Agreements. The philosophy of this book made a huge impression on me and influenced the direction of my life in a way I could never have anticipated. Don’t miss my first three articles on the agreements.  In the first one, learn…

Rasayanas: Anti-Aging Secrets from Ayurveda

  Ayurveda, India’s 5,000 year old system of health and medicine has their own version of time tested anti-aging supplements or foods. They are called rasayanas. According to Ayurvedic Dr. Vaidya Mishra, “Rasayana is the designation given to special herbs, fruits and spices, or combinations of them, that are particularly renowned for the positive influence…

Three Steps to Become Allergy Free

(Health Secrets Newsletter) Let’s get the cat out of the bag right away and reveal that those allergic responses you or your family members may be having are really autoimmune responses to viruses, dietary irritants, chemical warfare residues in the air, bacteria, and toxic thinking. To a large degree, these irritants are within your control.  …

Nutritional Delights: Mollusks Explained

The Mollusca is the largest marine phylum, featuring about 85,000 species that are alive today (and which the term extant denotes).  Nearly one in four of the known organisms in the ocean are mollusks, and many live in freshwater as well.  This highly diverse phylum is divided into ten categories.  Seven phyla are alive, one…