The side effects and potential for overdose is too high a price to pay for some quick energy. Learn about energy drinks and their alternatives.
Is some person, thing, or experience bothering you? Find out what it means and learn how make it bother you no longer.
Will you come down with a troublesome cough this season? Here are the natural cough remedies for feeling better fast.
Pure water is essential for virtually every body process including detoxification, but amazingly most of us are dehydrated. It’s time to start listening.
The rise in diagnosis of ADHD, Bi Polar disorder and Alzheimer’s parallels the loss of magnesium in our diets. Learn what optimal magnesium can do.
Have you stopped eating fruit because you’re worried about fructose or you can’t seem to digest it? Learn the right way to benefit from fruit.
Black cohosh is a powerful stress reliever for men as well as women. Get the striking results from the latest study of its affect on stress response.
In all the discussions about pH, there is nothing so obscured as the role and state of the gut. In fact, the pH of the blood, which is what everyone is talking about, is a secondary or tertiary condition!
When you take responsibility for everything showing up in your life, you will find your life beginning to change. Learn how to seize the power.
Yerba Mate has powerful benefits against diabetes, heart disease and cancer. Learn how to drink Mate, the social way to weight loss and health.