End Unsightly Bruises

Just about all of us have the occasional bumps and mishaps which lead to bruises, and some of us are more prone to bruises than others. Bruise prone or not, there are several natural ways to prevent and help heal bruises. Bruises, sometimes referred to as contusions, are a type of relatively minor hematoma of…

Be Impeccable With Your Word

(Health Secrets Newsletter) Here is the last agreement from the book by Don Miguel Ruiz called The Four Agreements. The philosophy of this book made a huge impression on me and influenced the direction of my life in a way I could never have anticipated. Don’t miss my first three articles on the agreements.  In the first one, learn…

Rasayanas: Anti-Aging Secrets from Ayurveda

  Ayurveda, India’s 5,000 year old system of health and medicine has their own version of time tested anti-aging supplements or foods. They are called rasayanas. According to Ayurvedic Dr. Vaidya Mishra, “Rasayana is the designation given to special herbs, fruits and spices, or combinations of them, that are particularly renowned for the positive influence…

Treat Overactive Bladder Naturally

(Health Secrets Newsletter) Overactive bladder, or urinary incontinence, is one of the most common chronic conditions in the US. People of all ages and genders are susceptible to overactive bladder, though the condition is seen most often in women. It is difficult to get an exact number of how many people experience overactive bladder because…

Nutritional Delights: Mollusks Explained

The Mollusca is the largest marine phylum, featuring about 85,000 species that are alive today (and which the term extant denotes).  Nearly one in four of the known organisms in the ocean are mollusks, and many live in freshwater as well.  This highly diverse phylum is divided into ten categories.  Seven phyla are alive, one…

End Your Pet’s Joint Pain

(Health Secrets Newsletter) As dogs, cats and other “fur-kids” age they become prone to calcification, joint pain and other spinal and joint problems – especially if they have been fed mostly canned and dry pet food. Veterinarians typically offer primarily symptom relief via mainstream drugs. Nature, on the other hand, can provide a lasting cure and,…

Three Steps to Become Allergy Free

(Health Secrets Newsletter) Let’s get the cat out of the bag right away and reveal that those allergic responses you or your family members may be having are really autoimmune responses to viruses, dietary irritants, chemical warfare residues in the air, bacteria, and toxic thinking. To a large degree, these irritants are within your control.  …