Are You a Control Freak?

(Health Secrets Newsletter) I’m a control freak and proud of it. Or, at least I was until I understood what that really meant. As long as I was in control of everything and everyone, life was humming along just perfectly. Then, one day someone shared the following quote with me: “I am that which I am, and while…

The Right Way to Make Green Smoothies

(Health Secrets Newsletter) During the 1960s and after, smoothies were presented as a healthy dairy alternative. They were made with milk, yogurt or ice cream, with some fruits and maybe even chocolate or peanut butter. These became popular as tasty items that offered the illusion of drinking something healthy. Though healthier than cokes and other…

How to Ignite Your Creativity

(Health Secrets Newsletter) Creativity spurs innovation. Without it, our world as we know it wouldn’t exist. Someone, somewhere was creative enough to develop new technologies that have increased both our quality and quantity of life. Everything we know today began with someone thinking of it, believing it was possible and taking action. The question, though,…

Top Tips to Get Your Child Eating Healthy

(Health Secrets Newsletter) Childhood obesity rates in the U.S. and other western countries are astounding. Around 17% of children aged between two and nineteen are considered obese, while many more are overweight. Since the 1980s the rate of childhood obesity has tripled and the figures continue to rise. Children who are obese are likely to…

How to Detoxify Poisons from the Sky

(Health Secrets Newsletter) Chemtrails are a touchy subject – people either acknowledge them and want to protect themselves from the toxic fallout, or they look at you like you’re nuts when you point to the sky, and accuse you of being a conspiracy theorist. For those in the first group, this article is dedicated to coping…

End Psoriasis Naturally

(Health Secrets Newsletter) Psoriasis is an autoimmune disorder that affects 80 million people around the world. It presents itself with round red dry patches on the skin that are often itchy and subject to cracking, blistering, and bleeding. Psoriasis can be a direct result of what is known as Leaky Gut Syndrome, a condition where the intestinal lining…