Curcumin Relieves Arthritis Pain and Stiffness

(Health Secrets Newsletter) Got arthritis? Curcumin’s anti-inflammatory properties have been known in Chinese and Ayurvedic Medicines for thousands of years. Curcumin is the active ingredient of turmeric, which is a component of the curry preparations used daily in Indian and other South Asian cuisines. Since those cuisines have infiltrated the west, modern science has been investigating…

Goal Directed Behavior is Key to Your Health

(Health Secrets Newsletter) Having goal directed behaviors is essential to good health and longevity. Taking action towards your dreams and desires sends a powerful message to nature saying your are a vital player in the game of life. But it’s not always easy to stay consistent and build momentum. Taking action gets you on the road to…

Studies Prove You can Actually Raise Your IQ

(Health Secrets Newsletter) IQ stands for Intelligence Quotient. Contrary to common misconception, IQ does not measure a person’s actual intelligence, but rather is measurement of one’s problem solving abilities. It has long been thought that a person’s IQ remains fairly stable from very early in life. However, new studies have found just the opposite, indicating…

Obese Mothers Risk Child Health

(Health Secrets Newsletter) The children of obese women are more likely to suffer from a variety of conditions ranging from autism to cardiovascular disease, according to a number of studies into the impact of maternal weight on children’s health. In recent months various studies have been published on the possible health risks that a child is…