Mullein is the Herb for Respiratory Disorders

(Health Secrets Newsletter) Mullein, a plant that grows in dry barren places, has been used for centuries because of its outstanding medicinal qualities. Its healing properties are found in its roots, leaves and flowers, and it has been effective in treating a variety of health conditions, especially respiratory disorders. Native Americans used the leaves of…

Make Easter Safer with Homemade Egg Dye

(Health Secrets Newsletter) Coloring boiled eggs has been a longtime Easter tradition.  So has including plenty of milk chocolate and other sugar-laden candies.  However, many of the food dyes commonly found on grocers shelves are synthesized from petroleum derivatives and even coal tar.  This year, provide a healthier Easter for your children by making your…

The Basics of Food Combining

(Health Secrets Newsletter) The number of people who suffer from digestive complaints such as indigestion, allergies, constipation, bloating and gas is incredible, and many people can’t understand why they continue to experience these symptoms even when they follow what they consider to be a healthy balanced diet. It may be that the root of the problem…

Failure Doesn’t Exist

(Health Secrets Newsletter) Funny thing about life — it is all about how you see things. In my world there are no such things as failure, defeat, misfortune or losing out. There are just opportunities to learn and grow. Some people choose to see the proverbial glass as half full, some as half empty, and some see…