Discover the Truth about Calcium and Cholesterol

(Health Secrets Newsletter) There’s plenty of misinformation about calcium supplementation floating around. But what you really need to know is that all calcium is not created equal.  Calcium from raw whole foods is beneficial and necessary. But calcium thrown into processed food as a sales gimmick, or supplemental calcium taken alone without its balancing vitamins and minerals is likely to do more…

Healing Metabolism Part II: Your Surroundings

(Health Secrets Newsletter) In the first article in this series, we discussed the nature of metabolic problems and what is really happening. We also discussed how those problems begin and continue in both primordial and modern situations. All of chronic disease, all premature wear and tear and all problems with obesity, pain and energy are…